Self Portrait #5

Broken Light: A Photography Collective

Photo taken by contributor Heidi Spitzig, a 37-year-old woman from the Finger Lakes region of New York.  Heidi is a survivor of childhood sexual, physical, emotional, and spiritual abuse and lives with anxiety, depression, PTSD, and DID. She believes in the healing power of the creative process and uses photography as a way to remain present and connected to the beauty found in the natural world. Heidi also enjoys writing, painting, drawing, and many other forms of creative self-expression. She has a Masters degree in Psychology and works as a teacher and an expressive arts facilitator.

About this photo: “I took this photo when I was at the bottom of a pretty intense depressive episode. Depression can reek havoc on the way I think, which then clouds my perception. People and places can seem inaccessible, like I don’t have the right to take up space. Before I took this picture, I felt…

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